How to cope up with the stress that joins the job hunt phase in all our lives?


You all talk about getting the right job and things to do for it. But, you forget the most dreadful part of it. The stress that comes along every job search phase. Whether it's a transition of a seasoned professional or a fresh graduate from college, the job hunt phase comes with innumerable pain points. You have to carry painkillers with you all the time. Now, you may ask, what is the painkiller? To which, our employee wellness and happiness experts will say "Be Stress Free".
Now, the question arises, how to have a balanced mental health during the job search?
There are various ways which are suggested by our experts in order to have a peaceful and productive job search. Please find below few of the many ways you can actually let go all the stress and make the most of your job hunt:

1. Organize


Strategy is everything. If you want to have a stress free job search activity, make sure you have a plan. Even before you start working on your resume (Check out few tips on a creating a successful resume), create a pathway which will land you that job.

A planned and well organised job search takes a lot of focus and humongous effort but the fruit of it is as sweet as nectar (nectar is a Hindu Mythological element which are drops of immortality).
We will talk more on organisation during job search in our upcoming series on #MentalHealthAwareness. Follow us on Instagram for more fun and an experience of our various Career Building Services.

2. Follow Your Daily Routine


Do not miss your daily novel tasks. Try to also never tweak your body clock. These two things are the most vital ones for a stress free job search. Your mental health is more important to us than that job.

Also, if you are finding it hard to get the right job for your expectations or if you don't have time and patience to go through the long process, you can avail our Job Assistance Service.

Habits like reading the newspaper or checking the news in the morning,walking, jogging, running, yoga, gardening and just anything, do not leave it. When you have a plan it becomes easy to stick to your routine. Thus, do not miss on the point of making a plan first. Whatever stage of job hunt you might be in, drop it for few jours and jot down a plan. Cool?

3. Talk To Friends & Your Network


This is the most precious and probably the most effective part of maintaining a stress free job search environment. Your friends, co-workers from previous organization, family and friends of friends help you keep up the confidence that your boat won't sink.

This lockdown due to the pandemic created by the Novel Coronavirus has also taught us all about the value of relationships and staying close to your people.

During your job search, when you go and reach out to your dear ones, you also build your connections stronger. This helps you stay calm and yield more results quickly.

With this, we are ending this blog post. Stay tuned for the upcoming series where we will talk everything under the sun about mental health.

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Have a stress free job search. All the best!!

Mental Health